Wild strawberry

Wild strawberry - the description of fruit, his kinds, conjugation. The components and the nutritious values of vitamin, the minerals and calories.

The wild strawberry then the modest plants, not the self - evident, probably that in shop or on market, and there mainly for matter of price. This is however fully justified. It to collect these fruit pretty well was one should intrude and naschylać. It was can so affirm, that the wild strawberries during assembling act already positively on organism - replacing the set of gymnastic practices.
Wild strawberries exert working healing also. They influence on improvement of transformation of matter, they prevent the reins diseases, heart and blood arrangement - under one condition - that we are not on it allergic to! Wild strawberry as it is in forefront of fruit causing allergies, particularly at kids.

Garden wild strawberries exist also, which are larger and easier in assembling from forest sióstr, but devoid also their aroma.
True fans of these fruit, not the paying attention on drudgery and the troubles touch what year to forest, to to collect the forest wild strawberries oneself.

What is and it in what quantities in wild strawberry?
Wild strawberry nutritious values.

Water, fats, carbohydrates, proteins (g / 100 wildstrawberries' gram):
Water: 83,6 g. Fats: 0,5 g. Proteins: 1,2 g. Carbohydrates: 5,6 g.


Vitamin (mg / 100 wildstrawberries' gram):
B1: 0,03 mg. B2: 0,07 mg. B6: -. C: 35 mg. E: -.
Carotene: - mg

Minerals (mg / 100 wildstrawberries' gram):
Soium: -. Potassium: -. Magnesium: -. Calcium 80,0. Phosphorus: -
Iron: 18. Iodine: -

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Watermelon

Watermelon - the description of fruit, his kinds, conjugation. The components and the nutritious values of vitamin, the minerals and calories.

Younger can does not know, that the powers of People's Republic of Poland tried how avoid in Polish vocabulary of words of strange origin fire (anyway with poor result) and it was from watermelon similarly, and practically with him the Persian name which was wanted to replace with Polish word: water-melon. Whole happiness name this did not accept in Polish society - enjoying strange words.

This is different curiosity, guard of remembrance that, word "watermelon" is one of little (a dozen or so) common words Poland - Turkish.
It in Europe watermelons grows in Spaniards, Portugali, Italys, Croatia, France, Greece, Bulgaria, Romanians, Węgrzech as well as Ukraine. It in Poland grows resistant change on low temperatures.

The watermelon, fruit of African origin, though there are no special nutritious values, be pleases with huge success, to be maybe therefore that he is something among fruit and lemonade ( very a lot of juice contains). Food him without knife and it is plate so not counter challenge. We command consuming him raw, the best after chilling.
In contrast to one's cousin: melon - watermelon steps out in desserts mainly, we command from watermelon salad particularly.

What is and it in what quantities in watermelon?
Watermelon's nutritious values.

Nutritious components:
Likopen and glutation - natural biochemical relationships, protecting cells before harmful particles. It is careful, that protect before coronary disease, bronchitis, tumours, cataract, parkinsonism and aging organism.

Vitamin:
Vitamin C in large quantities.

Minerals:
The considerable quantities of iron and the potassium.
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Turnip

Turnip - the description of vegetable, its kinds, conjugation. The components and the nutritious values of vitamin, the minerals and calories.

She in northern Europe passed the formerly for fundamental component of nourishment and she in years 50 played significant part in almost every menu yet. It is rather seldom used in kitchen unfortunately at present.
The most popular changes this:
Schneeball (Snow) - early change, about spherical callosity, white skin and white gentle flesh.

Goldball (Gold Sphere) - late change, about spherical callosity, yellow skin and intensely yellow flesh.
It the turnip near purchase was one should was not damaged, without traces of upholsteriny.

What is and it in what quantities in turnip?
Turnip's nutritious values.

The most important alimentary components (/ 100 gram burrs):
Calories (Kcal): 35. Joules (KJ): 146. Carbohydrates (g): 7,1.

Vitamin (/ 100 gram burrs):
A1: 992 j.m. B1: 0,038 mg. B2: 0,07 mg. C: 28,0 mg. E: - mg.

Minerals (mg / 100 gram burrs):
Calcium 40. Phosphorus: 34. Iron: 0,5. Magnesium: 10.
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Tomato

Tomato - the description of vegetable, its kinds, conjugation. The components and the nutritious values of vitamin, the minerals and calories.

Tomato comes similarly like potato, from South America and it is with him closely related. In XVI age he reached to south Europe first, but he in present times with even success be bred in cooler zones also. However their tillage the best is successful in warm seasons and sunny with moderated quantity of falls.

With point of sight of botany the tomato is the fruit practically. We distribute tomatoes' change on karłowe early as well as high - early, average early and late.
Raw it checks as snack perfectly, the addition to bread and the salads, however the cooked tomato this the faultless basis of soups and the eintopfów.

It it one should was was not very mature, yet lightly hard, but not damaged arts. If we are going him to boillet's - choose large arts. If we want to consume freshlet'slet's - remember, that we should not him keep longer than 4 days in refrigerator.
Green tomatoes ripen in peaceful temperature well

What is and it in what quantities in tomato?
Tomato's nutritious values.

The most important alimentary components (/ 100 tomatoes' gram):
Calories (Kcal): 29. Joules (KJ): 121. Carbohydrates (g): 5,2.

Vitamin (/ 100 tomatoes' gram):
A1: 1265 j.m. B1: 0,064 mg. B2: 0,042 mg. C: 29,0 mg. E: 0,40 mg.

Minerals (mg / 100 tomatoes' gram):
Calcium 25. Phosphorus: 21. Iron: 1,4. Magnesium: 8.
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Swede turnip

Swede turnip - the description of vegetable, its kinds, conjugation. The components and the nutritious values of vitamin, the minerals and calories.

Turnip-rooted cabbage (rutabaga) it was in Poland very popular vegetable before spreading potatoes' tillage. My considerable value nutritious.
It change was growed was at us Wilhelmsburską - about large callosity, light-yellow skin and yellow flesh. It is then the change the early average about period of vegetation about 130 days. It is suitable to storage perfectly.
Turnip-rooted cabbage is held out on low temperatures, it requires in soil the considerable quantity of water and it is sensitive on drought.

What is and it in what quantities in swede turnip?
Swede turnip's nutritious values.

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Sweet cherry

Sweet cherry - the description of fruit, his kinds, conjugation. The components and the nutritious values of vitamin, the minerals and calories.

This paradoxical plants which are also old and young. Their tradition reaches ancient times, such creators wrote about them how Owidiusz and Wirglusz ... from this, that they praised not our strawberry, only her prababkę wild strawberry! Treat official name strawberry, which can find in encyclopaedia: then pineapple wild strawberry.
In XVIII age it was successful to receive with wildstrawberry's American changes our present strawberry, differing from prototype with taste, size as well as aroma.

Strawberry conquered Europe and trying was undertaken more far her improving immediately, which they are so effectively, that to enumerate all strawberry changes at present hard.
It as curiosity was it been proper to add, that in old times (for some better) it it was has been careful was, that strawberries are good for men only, and they bring woman disaster.

What is and it in what quantities in sweet cherry?
Sweet cherry's nutritious values.

Water, fats, carbohydrates, proteins (g / 100 strawberries' gram):
Water: 90,0 g. Fats: 0,4 g. Proteins: 0,8 g. Carbohydrates: 7,5 g.
KJ = 150

Vitamin (mg / 100 strawberries' gram):
B1: 0,03 mg. B2: 0,05 mg. B6: -. C: 60 mg. E: 0,22.
Carotene: 0,0083 mg

Minerals (mg / 100 strawberries' gram):
Soium: 2,5. Potassium: 150,0. Magnesium: 15,0. Calcium 26,0. Phosphorus: 29,0
Iron: 0,96. Iodine: -
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Strawberry

Strawberry - the description of fruit, his kinds, conjugation. The components and the nutritious values of vitamin, the minerals and calories.

This paradoxical plants which are also old and young. Their tradition reaches ancient times, such creators wrote about them how Owidiusz and Wirglusz ... from this, that they praised not our strawberry, only her prababkę wild strawberry! Treat official name strawberry, which can find in encyclopaedia: then pineapple wild strawberry.
In XVIII age it was successful to receive with wildstrawberry's American changes our present strawberry, differing from prototype with taste, size as well as aroma.

Strawberry conquered Europe and trying was undertaken more far her improving immediately, which they are so effectively, that to enumerate all strawberry changes at present hard.
It as curiosity was it been proper to add, that in old times (for some better) it it was has been careful was, that strawberries are good for men only, and they bring woman disaster.

What is and it in what quantities in strawberry?
Strawberry's nutritious values.

Water, fats, carbohydrates, proteins (g / 100 strawberries' gram):
Water: 90,0 g. Fats: 0,4 g. Proteins: 0,8 g. Carbohydrates: 7,5 g.
KJ = 150

Vitamin (mg / 100 strawberries' gram):
B1: 0,03 mg. B2: 0,05 mg. B6: -. C: 60 mg. E: 0,22.
Carotene: 0,0083 mg

Minerals (mg / 100 strawberries' gram):
Soium: 2,5. Potassium: 150,0. Magnesium: 15,0. Calcium 26,0. Phosphorus: 29,0
Iron: 0,96. Iodine: -