Gooseberry

Gooseberry - the description of fruit, his kinds, conjugation. The components and the nutritious values of vitamin, the minerals and calories.

Gooseberry is come from from Europe fruit, can first mentions about him to find in literature from XVI in., this be well-known as mainly hedge plant then.
It it was believed was in superstition also, that sticking for frame of doors the wild gooseberry's branch and it will protect the windows of houses it from disaster.
He from sometimes wild gooseberry became by men transplanted on fertile, soil where he let go roots quickly as well as he gave sweeter fruit and larger than so far. After successful test " wild gooseberry's"udomowienie, our ancestors began experimenting with his changes, to be ill crossword, until they in end received gooseberry such what we know today.

It it was it been proper was to know also, that the gooseberry is one from first shrubs, which was done the spring green, and it as one of first delivers us his fruit also - being suitable both to consuming raw how and on stewed fruit the, jams, of jelly.

The gooseberry the thanks of large content of magnesium and the calcium, it influences on growth of bone favourably favorably and the teeth, and the thanks the hard skin and the numerous stones, it influences on processes the digestion favourably favorably.
It was one should remember to does not consume raw unripe gooseberry it - is as greatly probable, that serious poisoning can cause it!

What is and it in what quantities in gooseberry?
Gooseberry's nutritious values.

Water, fats, carbohydrates, proteins (g / 100 gram agresu):
Water: 87 g. Fats: 0,2 g. Proteins: 0,8 g. Carbohydrates: 8,8 g.
KJ = 190

Vitamin (mg / 100 gooseberry's gram):
B1: 0,02 mg. B2: 0,02 mg. B6: -. C: 45 mg. E: -. Carotene: 0,035 mg

Minerals (mg / 100 gooseberry's gram):
Soium: 1,6. Potassium: 200,0. Magnesium: 15,0. Calcium 29,0. Phosphorus: 30,0
Iron: 0,63. Iodine: vestigial

Culinary recipes with gooseberry:
Gooseberry jam
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