Monday, March 23, 2009

Wild strawberry

Wild strawberry - the description of fruit, his kinds, conjugation. The components and the nutritious values of vitamin, the minerals and calories.

Wild strawberry The wild strawberry then the modest plants, not the self - evident, probably that in shop or on market, and there mainly for matter of price. This is however fully justified. It to collect these fruit pretty well was one should intrude and naschylać. It was can so affirm, that the wild strawberries during assembling act already positively on organism - replacing the set of gymnastic practices.
Wild strawberries exert working healing also. They influence on improvement of transformation of matter, they prevent the reins diseases, heart and blood arrangement - under one condition - that we are not on it allergic to! Wild strawberry as it is in forefront of fruit causing allergies, particularly at kids.

Garden wild strawberries exist also, which are larger and easier in assembling from forest sióstr, but devoid also their aroma.
True fans of these fruit, not the paying attention on drudgery and the troubles touch what year to forest, to to collect the forest wild strawberries oneself.

What is and it in what quantities in wild strawberry?
Wild strawberry nutritious values.

Water, fats, carbohydrates, proteins (g / 100 wildstrawberries' gram):
Water: 83,6 g. Fats: 0,5 g. Proteins: 1,2 g. Carbohydrates: 5,6 g.


Vitamin (mg / 100 wildstrawberries' gram):
B1: 0,03 mg. B2: 0,07 mg. B6: -. C: 35 mg. E: -.
Carotene: - mg

Minerals (mg / 100 wildstrawberries' gram):
Soium: -. Potassium: -. Magnesium: -. Calcium 80,0. Phosphorus: -
Iron: 18. Iodine: -

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