Friday, March 20, 2009

Pear

Pear - the description of fruit, his kinds, conjugation. The components and the nutritious values of vitamin, the minerals and calories.

Pear Pears arrived from ancient Persia by Armenia and Small Asia to Greece where they on thousand years before our era belonged already to favourite fruit. From Greece pear tree hit to Rome. Here meanwhile she had strong support, only Juliusz Cesar he gave dispositions, to to seat her in captured England. From sometimes pear tree crossed Alps and she reached to us where she met her cousins: forest pears and wild pear.

Both in literature, history, kulinariach and even religion - pear tree retreated place apple always. Flying round make up for already these arrears, though it does not go her lightly, because the apple does not to fall asleep in grey colours the pears and it presents more and more this the new changes, despite this equality of rights this fruit, then it is not it - how it was told was - the pear on willow, but real the and near future

What is and it in what quantities in pear?
Pear's nutritious values.

Water, fats, carbohydrates, proteins (g / 100 pear's gram):
Water: 84,0 g. Fats: 0,3 g. Proteins: 0,5 g. Carbohydrates: 13,0 g.
KJ = 230

Vitamin (mg / 100 pear's gram):
B1: 0,03 mg. B2: 0,03 mg. B6: 0,015. C: 7 mg. E: -.
Carotene: 0,0053 mg

Minerals (mg / 100 pear's gram):
Soium: 2,1. Potassium: 130,0. Magnesium: 7,8. Calcium 10,0. Phosphorus: 15,0
Iron: 0,26. Iodine: -
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